Israel Eng

Israel

About This Project

Art Of Living Israel

An international humanitarian organization invites the general public to HRE workshop - Healing, Resilience, Empowerment by IAHV
(International Association for Human Values).

Healing, resilience and empowerment for Israel

Lowering the levels of stress, anxiety and depression
Better sleep and clarity of thought
More energy and empowerment

Many people suffer from anxiety, depression, sleep problems, post-traumatic stress disorder, loss of hope and feelings of anger. At the same time, they carry great inner resources of resilience, hope and solidarity.

IAHV offers its global expertise in stress and trauma relief, empowerment and peacebuilding to support individuals, groups and families

HRE workshop (healing, resilience and empowerment) - ONLINE

The HRE workshop is a workshop for treating the psychosocial consequences of conflict and violence, releasing stress and fears, improving sleep and providing relief.

The HRE workshop is a basic IAHV intervention program that can reach large numbers of people and still allow for strong personal benefit. The workshops are evidence-based, accessible, multicultural and effective. They have an immediate positive impact and empower participants with techniques they can continue to practice independently to improve their well-being.

IAHV's approach is humane, inclusive, respectful, empathetic and culturally sensitive.

Details

The workshop will be held on ZOOM for 3 consecutive days, an hour and a half each time

Free of charge

Language: The workshop will be delivered in English, with translation to Hebrew.

Requirements

Knowing the use of ZOOM
Make sure you have a good internet connection, and that you are logged in
Make sure you have a quiet and undisturbed space as possible, something to lie on, room to move, light clothes.
Keep a bottle of water with you.

For more information about the workshops, please contact:

Contact: Ariel Warner 054-4846669

I arrived to the HRE workshop exhausted, with a lot of pain, sadness and a sense of futility. Little by little with each meeting I felt relief. The day after each meeting I woke up with more energy, more clarity and an understanding of what I should do in this situation. What's great about the workshop is that you don't have to think about how to feel. It happens spontaneously, like peeling onion skins...emotions are released. Air enters and stays. Thank you.

Galit Moor

I have been practicing yoga, breathing, and meditation regularly and for a long time, but the tragic events of October 7 shattered me. The world became covered with a gray film, it was hard to breathe. The 3-day HRE workshop allowed me to straighten up. The world became brighter, and the enthusiasm to live on appeared! The simple tools and group interaction give very effective results. Everyone needs to take this workshop to reduce the effects of the trauma and use the received techniques at home.

Diana

This month lasted for me like one endless day. Now, after the HRE workshop, some separate days have started to appear and it has become easier to breathe.

Tania Sorina

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